Life

Healthy Vegetarian Meal Plan: Week of 11-30-2019

Dinners will be a breeze with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so everyone can enjoy.

 

Sunday

15-Minute Tomato Soup from Making Thyme for Health

Prep Ahead Tip: Comes together super fast. No prep needed.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

15-Minute Tomato Soup from Making Thyme for Health15-Minute Tomato Soup from Making Thyme for Health

 

Monday

Vegan Butternut Squash Pasta from Hummusapien

Prep Ahead Tip: Butternut squash can be chopped and roasted in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta for gluten-free.

Vegan Butternut Squash Pasta from HummusapienVegan Butternut Squash Pasta from Hummusapien

Tuesday

Roasted Vegetable Stacked Enchiladas from The Roasted Root

Prep Ahead Tip: Vegetables can be chopped in advance.

Vegan/Gluten-free Substitutions: Use gluten-free tortillas to make GF.

Roasted Vegetable Stacked Enchiladas from The Roasted RootRoasted Vegetable Stacked Enchiladas from The Roasted Root

 

 

Wednesday

Easy Weeknight Kidney Bean Curry from Eats Well With Others

Prep Ahead Tip: If using dried kidney beans, soak and cook them ahead of time. If using canned beans then no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.

Easy Weeknight Kidney Bean Curry from Eats Well With OthersEasy Weeknight Kidney Bean Curry from Eats Well With Others

Thursday

Easy Peanut Butter Tofu from She Likes Food

Prep Ahead Tip: Peanut sauce can be prepped and tofu can be pressed in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Easy Peanut Butter Tofu from She Likes FoodEasy Peanut Butter Tofu from She Likes Food

 

Click HERE to print the shopping list!

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