Month : November 2019

Life

Healthy Vegetarian Meal Plan: Week of 11-30-2019

Dinners will be a breeze with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so everyone can enjoy.   Sunday 15-Minute Tomato Soup from Making Thyme for Health Prep Ahead Tip: Comes together super fast. No prep needed. Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.   Monday Vegan Butternut Squash Pasta from Hummusapien Prep Ahead Tip: Butternut squash can be chopped and roasted in advance. Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta for gluten-free. Tuesday Roasted Vegetable Stacked Enchiladas from The Roasted Root Prep Ahead Tip: Vegetables can be chopped in advance. Vegan/Gluten-free Substitutions: Use gluten-free tortillas to make GF.     Wednesday Easy Weeknight Kidney Bean Curry from Eats Well With...

Eczema Natural Treatment – Learn How To Treat Your Eczema Naturally For Better Results

Those who have eczema, usually also have very sensitive skin. This means that the treatment used to help the eczema should be mild but effective in the form of eczema natural treatment. Now, anyone with or without eczema should be careful about what comes into contact with their skin, however eczema sufferers need to be that bit more vigilant, due to the fragile high irritation levels. So, what comes under the bracket of eczema natural treatment? Well, anything that is organic and does not contain chemicals, it really is as simple as that. Most eczema sufferers will have gone down the route of steroid treatment which is effective in clearing severe eczema for a very short period of time but...
Life

Kath’s Favorite Things

Instead of making a gift guide of things I am coveting this Black Friday, I thought I’d make a list of my favorite things, Oprah style! This is a list of things that I love and use on nearly a daily basis OR things that I have and would make a great gift. A bonus section for the kids at the end! Gifts For Home Sonos – A Sonos with Alexa speaker (or three) would make a really great dude gift! Thomas really wanted them and I resisted for SO LONG. I said they were too expensive and we didn’t listen to music enough. Well it was a catch 22 because we listen to music a lot more since getting...
health Living Healthy organic

Tokay Gecko Lizard Care Information

Admin
Product Name: Tokay Gecko Lizard Care Information Click here to get Tokay Gecko Lizard Care Information at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Tokay Gecko Lizard Care Information is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. (more…)
health organic

Understanding Labels For Your Six Pack Abs Diet

This question often arises when you make the choice to eat better, and exercise for the goal of six pack abs. "Can shopping organic impact your six pack abs diet?" Organic food did not use to be seen as important by anyone outside of the "hippie movement". The only place they really showed up was health food stores. Television often makes fun of organic food by showing an over the top hippie talking about how important it is for the environment. The average person has not really paid much attention to organic food until recent years when health experts started advocating organics and the sale entered supermarket and grocery store stock. Along with the sudden interest for organic, marketers have...
Food to Go organic

Chakra Healing Secrets — Chakra Healing Secrets

Product Name: Chakra Healing Secrets — Chakra Healing Secrets Click here to get Chakra Healing Secrets — Chakra Healing Secrets at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Chakra Healing Secrets — Chakra Healing Secrets is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. (more…)
Life

A Healthier Thanksgiving: Tips For A Mindful Holiday

A healthier Thanksgiving doesn’t have to mean saying no to the most delicious, rich foods. You can (and should) enjoy whatever you want when you make mindful eating choices that are based on how you feel.  A Healthier Thanksgiving: How do you want to feel? I’ve written about balance and how what is most important is to focus making choices that leave you feeling good. When it comes to holiday eating, that can mean different things for everyone. The season of family gatherings, cocktail parties and work events is upon us, and your healthy equilibrium can fall to the wayside – especially in the food realm. As you know my food philosophy focuses on eating real food rather than following...
Life

Massaged Kale Caesar with Homemade Dressing

You know you’re going to be craving a salad on Friday. I always do. I love stuffing my face with stuffing on Thanksgiving, but the next day when I’m feeling stuffed I’m ready for a run and a salad. ‘Tis the season for the Squiggly Line. This massaged kale caesar is fancy enough to serve to company yet simple enough to put together when time is short. Massaged Kale Caesar This recipe comes from Della’s collection of amazing food at Plenty Cville. The secret sauce is in….the secret sauce! AKA – homemade caesar dressing. Plus sweet roasted tomatoes, store bought crouton crumbles, and a sprinkle of parmesan cheese. Roasting Tomatoes You might be tempted to skip this step and serve...

Grape Seed Oil And Eczema

Eczema is an inflammatory condition that can be triggered by many factors. This often results to itching and the appearance of small blisters on the skin’s surface. Because there is no direct cure for this, there are only various treatment methods that provide relief to its symptoms. As one of the natural ways of treating the condition, the association of grape seed oil and eczema is common. Grape seed oil is actually naturally known to reduce inflammation. It has properties that cleanse the body from harmful free radicals and it improves circulation. But most importantly, the pairing of grape seed oil and eczema is because of the oil’s natural ability to inhibit allergic reactions. The oil is also very important...