Month : October 2019

Food to Go organic

Omega Body Blueprint

Product Name: Omega Body Blueprint Click here to get Omega Body Blueprint at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Omega Body Blueprint is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. (more…)
Life

I’m A Better Mom When I Wear A Sports Bra

I’m a better mom when I wear a sports bra The best/worst way to tell kids you can’t play with them? “Sorry sweetie I don’t want to get all sweaty!” Just like when I’m wearing athleisure I’m more likely to exercise, if I’m wearing comfortable clothes I can move in I’m much more likely to actually PLAY with the kids. My BFF Sarah plays with her kids in dresses and heels – I have no idea how she stays comfortable While it’s nice to shower for the day, I’m so much more likely to do fun mom stuff if I’m dressed like I’m ready for exercise. Birch and I have been talking walks after lunch for a nice little activity....
Life

What I Ate Wednesday: Fiancé Edition!

Hello, all!! How’s it going? It’s Jeff, Hummusapien fan #1 taking over for the day to give Alexis a break as she continues to take over the world. In case you didn’t know…WE’RE GETTING MARRIED!! Alexis’ heels Wait, you already knew that? Ok. With that in mind, wedding planning has taken up a majority of our free time, so preparing food ahead of time has taken on greater significance. Sunday is our only full free day together, and we pack every second of it with brunch, gym, cooking and couch. However, no matter how busy we get, we still make time to check in with each other to make sure everything is good. And if it’s not good, we take...
Life

Birch is ONE!

October 29, 2019 Our little baby is turning ONE today! One Year Ago We welcomed sweet Birch into the world! He came swiftly during the night seven days past his due date. (Much the same way his brother did!) Every time I read each one of my birth stories I get tears in my eyes! I do not plan on having any more babies, but I sure would love to experience those first few days again. They are filled with so much excitement, joy, and adrenaline. Highlights of One Cruising confidently, perhaps taking a single step and falling into me or the couch. Words: “ca” (car), Guh-guh (Gus), Dada, a very rare Mama, bath, guck (truck) Waves bye bye and...

Eczema – Foil the Flare-Ups

Eczema, or atopic dermatitis, is a relatively minor chronic irritation of the skin that affects about 3% of the general population. With eczema there is an inherited hypersensitivity – not allergy – to certain substances or conditions. These include excessive dryness of the skin, heavy sweating, fatigue and stress. People with eczema are likely to develop hay fever, allergic asthma or, when they get cold sores, accompanying viral infections. Eczema has distinct forms, at specific stages of life. Each stage comes in cycles of flare-ups, remissions and, often, gradual disappearance. Its duration is different with every individual case. Some people have eczema all their lives, while others develop it at random. Infants have eczema three times more often than adults...
Life

Double Birthday Weekend!

Three cakes, two birthdays, one fun weekend! Friday night workout social On Friday night I went to ACAC for a little social involving a double strength and cycle class. I had taken almost a week off of hard exercise and really needed a great sweat! We had a great time grooving to 80s music before showering and heading over to the Legwarmers concert! #gallery-3 { margin: auto; } #gallery-3 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 50%; } #gallery-3 img { border: 2px solid #cfcfcf; } #gallery-3 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ Saturday sports On Saturday morning the boys woke me up with a lovely rendition of happy birchday. Then Mazen led me...
health Living Healthy organic

The Fatty Liver Solution

Admin
Product Name: The Fatty Liver Solution Click here to get The Fatty Liver Solution at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. The Fatty Liver Solution is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. (more…)
Life

Pumpkin Walnut Burgers with Chipotle Yogurt Sauce

Hearty plant-powered Pumpkin Walnut Burgers with Chipotle Yogurt Sauce. Bursting with flavor and ready in under 30 minutes! It’s been a HAWT MINUTE since I posted a veggie burger on the blog. These Easy Vegan Black Bean Burgers are a staple and I do adore these Salmon Burgers to death. We’re no strangers to burgers in the hummus household! But let me tell you… it’s no easy feat to make ones that stays firm firm firm and aren’t hella mushy in the middle. I love that these burgers smoosh together pantry staples that just SCREAM fall. Pumpkin. Toasty California walnuts. Sage. And chipotles! What are we even doing here?! So many magical flavors getting cozy on the couch and they...
health organic

The Benefits Of Organic Milk, Or Is It Just Plain Hype?

The government, producers, suppliers and retailers then began the shift towards going organic and the result of this activity was a surge in the number of farmers converting to organic production. The supply of organic milk increased rapidly in response to market demand and financial support to convert to organic farming methods that do not use artificial pesticides (insecticides, fungicides or herbicides) on pastures where cows graze. Organic cows are not fed GM cattle feed. This means that there is no possibility of GM or solvent residues being found in organic milk. It has been estimated that in the UK and the USA, our bodies contain traces of at minimum 300 potentially harmful chemicals absorbed from our food. Eating organically...