Month : September 2019

Life

Dining Out With A Baby

^^Sweet brother love. How was your weekend? I really do love hearing about how you guys spend your time, from cleaning out closets to traveling to far away places! Weekend Dinners We usually have one weekend night where we get cozy, cook a nice dinner, and watch Netflix once the kids are asleep and one weekend night where we go out on the town and don’t think about doing any dishes. Sometimes we crave cozy on Fridays and sometimes it’s the reverse. This week we went out on Friday and had dinner in yoga pants on Saturday. Friday Date Night With Birch Friday night Mazen had a sleepover with one of his BFFs so it was just the three of...

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Life

Lessons on Food and Farming in Monterey, California

Lettuce recap my “Facts Not Fears” trip to Monterey last month with the The Alliance of Food and Farming! Thank you to this awesome group for inviting me on this trip and sponsoring this post. The Alliance for Food and Farming (AFF) is a non-profit formed in 1989 which represents organic and conventional farmers of fruits and vegetables and farms of all sizes. One of my favorite aspects of being a media dietitian is having the opportunity to travel and learn about the latest and greatest in food trends, nutrition, and how food is grown. There are few initiatives I’d support more than that of eating more fruits and veggies. The antioxidant, fiber, and overall nutrient profile of fruits and...
health organic

Health Benefits of Avoiding Processed Foods

There are now more choices than ever when it comes to healthier foods and there is no need for you to select processed foods when you go shopping. Buying healthier foods is a great way to start leading a healthier lifestyle and organic food is becoming easier to find and cheaper to buy. You can find organic foods in most stores although the wider choice will be in a specialist shop or online. Natural and organic foods are far healthier for you and they can make you look and feel so much better. Eating processed foods simply fills your body with the wrong type of things which can make you feel lethargic and run down. They are full of manmade...
Food to Go organic

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Life

Healthy Vegetarian Meal Plan: Week of 09-28-2019

Plan ahead with this weekly Healthy Vegetarian Meal Plan and save time with the included grocery list! Most recipes are gluten-free, vegan-friendly, and full of cozy fall flavors.    Sunday The Best Vegan Chili from Making Thyme for Health Prep Ahead Tip: Using canned beans makes this come together quick. You can also prep the entire chili in advance and reheat when needed. Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.   Monday Vegan Stuffed Shells with the Best Tofu Ricotta from Hummusapien Prep Ahead Tip: Tofu ricotta can be made ahead of time. Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free shells to make GF. Tuesday Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes from Eats Well With Others Prep Ahead Tip:...
baby organic

How totally adorable is our Organic Cotton Rope dolls basket . Made from GOTS ce…

How totally adorable is our Organic Cotton Rope dolls basket 😍. Made from GOTS certified organic cotton, the detail and quality makes it one of those precious little pieces for the little ones 💕 . . . We are so excited to launch one of our new brands today, woo hoo! There is limited stock but link in bio #mamaetmoi 👆 . You can also find it in our shop @drapersyardmarket too. . #organiccotton #babyorganic #newmama #fourthtrimester #mamamoments #honestmotherhood #motherhoodsimplified #preciousmoments #magicofchildhood #ohheymama #mumblog #babyblogger #mumswithcameras #babygift #instabebe #instamum #snaplovegrow #littlefamiliesofig #toddlerlife #dollsbasket #childofig #londonmum #fblogger #letthembelittle #worldoflittles Source
Life

The Crisp Of Fall

I feel it juuuuuust a little!! We’ve had some super hot days, some slightly cooler days, and a few days that start with sweater weather and turn into summer by 3pm. You just never know! One thing we haven’t had a lot of recently is rain, and I’m starting to get a little too used to the sun : ) Porch Time, Park Time We’ve spent a lot more time outside since the heat has broken (a little). Birch just loves being outside. He was happy in the swing for nearly 30 minutes! We cannot wait for our outdoor space to be ready. Probably not anytime soon, but hopefully before winter settles in. I’ve been keeping it somewhat of a...